It is rarely as good as you think it must be, or as bad as you fear it will be.
The hours, the days, they come, and they go. But the moment – it lasts forever.
If there is no light, then there is no dark. I have fallen into the dark; I have become despair, doubt, infinite dread. The dark says, ‘Turn your back on the light, there is no hope there; the closer you are permitted to come to the light, the further you will inevitably fall. Stay here, […]
Trust is the silent energy fuelling any healthy relationship; you truly appreciate it once it is broken, for the silence is replaced with the screeching deafening noise of its fragmented and metastatic parts, circulating like screaming cancerous tumours through the withering and dying relationship, illustrating with crystal moral clarity the following truth: trust is the […]
Train the mind to dwell in the fraction of a moment after a conscious experience but before the naming of it. There the ego has yet to form; there salvation from the self can be found.
Laurels are the sled at the mountain’s top. Rest too long your weary legs, and unawares you will find yourself at the bottom looking up.
Each path a life; the worn and barely used alike. The majority of your fellow travellers rarely, if ever, escape their guiding illusions, their paths crisscrossing the world, forming wide corridors and highways of frenzied activity, leading nowhere. They may have tread many more an empty mile than you, but in your stubbornness and reluctance […]
Just for this moment be in the present; you have the rest of the day to tell yourself the story of your life.
A sure sign of intelligence, maturity, and self-confidence is the willingness to change one’s beliefs in the light of new evidence and considerations.
Immediate thoughts after meditation session: For a brief time I was able to invert the common experience of consciousness being located behind the face and in the middle of the head. I was able to expand the location of consciousness to fill the four walls within which I was seated. I am still pondering this […]
The greatest gift you can give another is a piece of your deepest self. Not your time. Not your money; but something more precious still. Is it understanding, or compassion, or attention that you offer? Is there a word bringing these together? Love? That piece you offer freely, that is the gift. You offer without […]
There is little to build upon moving forward when the second time around is the same as the first.
The ornaments look lovely but they’re pulling down the branches of the tree. – Cake, from ‘Love You Madly’
Woe the moment a material purchase becomes the highlight of your year.
Heed not too quickly the disapproving gaze, it may be the clearest proof yet you are on the correct way.
I’d rather fail a thousand times, before succeeding at something I despise.
By showing up with hope to help others, I’m guaranteed that hope is present. Then my own hope increases. By creating hope for others, I end up awash in the stuff. – Anne Lamott ILLUSTRATION BY ELEANOR DAVIS Read her beautiful article in National Geographic’s October 2018 issue.
What did you want to be as a kid? I ask you – myself – what did you want to be as a kid? Did you want to be a slave to your obsessions? To your insecurities? Did you want to feel trapped inside your own mind? Did you pine to be, just simply long […]
I am going to make you see the world as I do, even if that means beating it into you.
Arrogance is bad. Arrogance grounded in ignorance is even worse. Independence may be a defense from the truth, a form of self-righteousness and silent arrogance. Don’t seal yourself from the world, and claim superiority. We may be our own worst (or forgiving) judges, yet removed from the tempering wisdom found only in human contact, our […]