Train the mind to dwell in the fraction of a moment after a conscious experience but before the naming of it. There the ego has yet to form; there salvation from the self can be found.
Category: healing
Why glimpse into the ether? – comment
In response to a recent query. I thought it worth sharing, as it highlights the motivation behind the seemingly tortuous mission to ‘know thyself’. ‘For me, I not only glimpse into the ether, I spend days, months, years, living within and breathing the ether. If by ether you mean the unknown, the fear and anxiety […]
Thought for food – 4
Each path a life; the worn and barely used alike. The majority of your fellow travellers rarely, if ever, escape their guiding illusions, their paths crisscrossing the world, forming wide corridors and highways of frenzied activity, leading nowhere. They may have tread many more an empty mile than you, but in your stubbornness and reluctance […]
Thought for food – 3
Just for this moment be in the present; you have the rest of the day to tell yourself the story of your life.
OCD
Order born of fear. Claiming the seconds that make up the minutes that make up a life. Doubting, too, these thoughts.
Conversations with myself – #4
I’ve resisted writing. There is little new to say. Old terrain, worn terrain. And I annoy myself. And how! But it goes round. This thought. And that. Fueled by fear. Fear itself. Fear of failure. Fear of embarrassment. Fear of weakness. Fear of being seen. Fear of second place, of ridicule, of pain. Fear of […]
Lyrics #10 – Visitor – Greg MacPherson
‘It’s not where you’re at my friend it’s who you are there that really mattersI’m going back to Nova Scotia just as soon as I serve my time’ Check song out here. VisitorThe city sometimes is a backhanded invitationIt’s all just sitting there waiting for a man knows where it’s atBut if you want in […]
Mission statement for 2019
Don’t mistake the crowd for the truth; failing to fit in does not mean you’re broken. Your horizons might extend further than your neighbour’s, your colleague’s, your friend’s; trust in your own eyes, let others trust in theirs. With deference to Hamlet, might I add: there is also nothing either right or wrong, but truth […]
The greatest gift
The greatest gift you can give another is a piece of your deepest self. Not your time. Not your money; but something more precious still. Is it understanding, or compassion, or attention that you offer? Is there a word bringing these together? Love? That piece you offer freely, that is the gift. You offer without […]
Optimism
Set me adrift in the blackness, Let me spin aimlessly like a homeless globe, Traversing endless light-years without bearing. Release me to the void. To the black velvety comfort of a lightless horizon. I see. I hear. Nothing. A selfish bastard denying the world. One final cowardly display of spite. I spit at thee and […]
The wall
Spent a lifetime talking to that metaphorical wall, Beat my hands and head until they bled. Through streaming tears pleaded desperately, ‘WHAT THE FUCK DO YOU WANT FROM ME?’ Spent a lifetime talking to that metaphorical wall, Until yesterday, When I chose to listen.
Aphorisms – 2
Heed not too quickly the disapproving gaze, it may be the clearest proof yet you are on the correct way.
Quote #9
By showing up with hope to help others, I’m guaranteed that hope is present. Then my own hope increases. By creating hope for others, I end up awash in the stuff. – Anne Lamott ILLUSTRATION BY ELEANOR DAVIS Read her beautiful article in National Geographic’s October 2018 issue.
Conversations with myself – #3
What did you want to be as a kid? I ask you – myself – what did you want to be as a kid? Did you want to be a slave to your obsessions? To your insecurities? Did you want to feel trapped inside your own mind? Did you pine to be, just simply long […]
Lyrics #9 – Adventures in Zoochosis – Propagandhi
Check song out here. Adventures in Zoochosis I hold out for consensus. Give the masses the benefit of the doubt. Insist the democratic process will bear this population out. I think my only fear of death is that it may not be the end. That we may be eternal beings and must do all of this […]
An introvert’s reminder
Arrogance is bad. Arrogance grounded in ignorance is even worse. Independence may be a defense from the truth, a form of self-righteousness and silent arrogance. Don’t seal yourself from the world, and claim superiority. We may be our own worst (or forgiving) judges, yet removed from the tempering wisdom found only in human contact, our […]
Venting
Don’t hide behind clichés to justify yourself. Don’t blame the craziness of this world for your crazy actions. Take some goddamned responsibility. Yeah, this life is crazy! Simply acknowledging that does not excuse your craziness, does not give it justification, does not clear the path to forgiveness and understanding. Let me tell you, you don’t […]
…rhyming Homer with Homer…
Insight my mind has not brought! Endless loops with doubt fraught! Infinite thoughts pitifully caught! Stagnation has only wrought rot!
Lyrics #8 – A Murder of One – Counting Crows
Check song out here. Blue morning, blue morning Wrapped in strands of fist and bone Curiosity, kitten Doesn’t have to mean you’re on your own You can look outside your window He doesn’t have to know We can talk a while, baby We can take it nice and slow All your life is such a […]
Catharsis
I’m not reaching out. I’m not playing the victim. I’m not drowning in self-pity (though my knees are definitely wet). I’m reaching inward. I am fighting. I may be drowning in tears of frustration, sadness, hope, joy. I am suffering, but I am not only suffering. I am healing. Slowly, methodically, not always patiently, always […]
The Abyss Post 